Dependency on anti-anxiety medications (benzodiazepines) is a potential complication of treatment. Other side effects of medications include sleepiness and sexual problems.
What Is the Outlook for People With Generalized Anxiety Disorder ?
Although many people with GAD cannot be cured, most people gain substantial relief from their symptoms with treatment.
Can Generalized Anxiety Disorder Be Prevented ?
Anxiety disorders cannot be prevented. However, there are some things that you can do to control or lessen symptoms, including :
- Stop or reduce your consumption of products that contain caffeine, such as coffee, tea, cola and chocolate.
- Ask your doctor or pharmacist before taking any over-the-counter medicines or herbal remedies. Many contain chemicals that can increase anxiety symptoms.
- Exercise daily and eat a healthy, balanced diet.
- Seek counseling and support after a traumatic or disturbing experience.
The above information thankfully comes from the medicinenet.com at the following link.
